caroline culwell, ever nourished, food blog, cooking light, healthy cooking, breakfast recipe, omelette recipe, vegetable omelette, healthy breakfast recipe, healthy breakfast, paleo recipe, omelette, brunch recipe

Vegetable Omelette

Lately I have really been focused on paleo recipes. After all, that’s how our ancestors ate and they seemed to do okay, right? This vegetable omelette is great for a paleo breakfast. It’s protein packed and full of fresh vegetables.  My recent interest in a paleo meals was sparked when I started to listen to…

barley, barley recipe, barley & winter vegetables, winter dish, winter recipe, healthy cooking, cooking light, vegetarian recipe, vegetarian, ever nourished, sister blog, food blog
Grain Bowls, Main Dish, Vegetarian

Barley & Winter Vegetables

This barley & winter vegetable dish is so tasty and easy to make! I love eating vegetarian for majority of my meals but it’s nice when you have a  versitle recipe (like this one) that you can easily add meat to.  During the cooler months of the year it’s normal to crave something hearty and…

lemon and garlic roasted vegetables, roasted vegetables, roasted veggies, oven roasted veggies, healthy cooking, healthy eating, cooking light, asparagus, brussels sprouts, roasted asparagus, roasted brussels sprouts, ever nourished, food blog
Vegan, Vegetarian

Garlic & Lemon Roasted Vegetables

 When it comes to my kitchen, I try to live by one rule- always, alway, always keep some fresh veggies around. Whether I eat them with proteins or salads, I strive to let vegetables dominate most of the plate. I consider them my healthy “comfort” food! I am always craving something delicious, garlic-y, and nutritious, which…


Avocado Hummus & Roasted Red Pepper Hummus

The Atlanta Falcons are going to the Super Bowl! My husband, Powell, and I couldn’t be more excited for our team to be heading to Houston. Once the match up was set, I started wondering what we would do for the game. Super Bowl parties are typically filled with unhealthy finger foods and a lot…